Retaining as many of your natural teeth as possible is an excellent way to help promote your oral and overall health. If you’re hoping to avoid the need for treatments like dental implants and dentures in San Diego, then continue reading to learn what you can do to help prevent tooth loss.
Take Care of Your Teeth
Many people could do a better job of caring for their teeth and gums. Practicing good oral hygiene is one of the best ways that you can promote your oral health. By brushing twice per day and flossing once per day, you can help stop plaque buildup that might otherwise lead to gum disease and tooth loss. Also, these measures help prevent tooth decay, which directly affects the structure of your teeth. Finally, seeing your dentist regularly for checkups and cleanings can help keep your mouth healthy and prevent tooth loss.
Kick Your Smoking Habit
Another step that you can take to help prevent the need for dental implants or dentures is to stop smoking. If this is a habit of yours, then you have plenty of health-related reasons to consider quitting, including that smoking increases your risk of periodontal disease and the tooth loss that it can cause.
Manage Your Health Conditions
If you have diabetes, then you may already know that this condition can affect the health of many parts of your body. This disease increases your risk of gum disease and tooth loss, but managing it can help keep your mouth healthy. High blood pressure also increases your risk for gum problems and tooth loss. Finally, you can lower the chance that you will need a tooth extraction if you seek immediate treatment when you have a cavity.
Take Measures Against Injury
Even if you take great care of your teeth and gums, a single, instantaneous injury can knock a tooth out and possibly cause you to lose it permanently. Avoid activities that may cause an injury to your mouth or jaw or wear a mouth guard to offer your teeth some extra protection.